Therapist in Sunninghill, Berkshire and Guildford, Surrey

Online or in-person

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How I can help

Using hypnotherapy and other psychotherapeutic tools tailored to your needs, I can support you during times of:

  • Grief, loss and bereavement

  • Shifting family roles – starting a family, children leaving home, eldercare

  • Career and work changes – progression, redundancy, retirement

  • Relationship transitions – finding a partner, commitment, moving on from a relationship

  • Health challenges

More specifically, you might look for help with:

Anxiety

Low mood and depression

Low confidence

Chronic pain

Stress

Overwhelm

Phobias and fears

Not feeling good enough

Feeling stuck while others move forward

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Therapist in Sunninghill, Berkshire

I work in therapy rooms in central Sunninghill, near Ascot in Berkshire, with free car parking.

Sunninghill Counselling Rooms
2A Queens Road
Sunninghill
Berkshire
SL5 9AF

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Therapist in Guildford, Surrey

I work in therapy rooms in Guildford, Surrey, with free car parking.

Guildford Therapy Rooms
3 Beaufort
Parklands
Guildford
Surrey
GU2 9JX

Let’s talk

I offer a free 20-minute Consultation Call to talk through how we might work together. We can do this over Zoom or by phone.

During this call, we’ll cover the three steps below.

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01.

Where you are

We’ll talk about what’s going on for you - the challenges you are facing and what you would like to explore or change.

02.

How I work

I’ll explain my approach to therapy and the tools I use including hypnosis, and answer any questions you have. This helps you decide whether we are a good fit and if you’d like us to work together.

03.

Your decision

If it feels right, we can book your first session straight away. Or you can let me know after you have had time to think - there’s absolutely no pressure. We’ll usually work with regular sessions, but we can adjust the frequency based on what you need.