When life changes – or when you want it to
Hypnotherapy for life's pivotal moments
Life is full of change and transition, and it’s easy to lose yourself along the way.
Maybe you don’t feel like the person you want to be. Perhaps you want to get back to the person you used to be - but somehow lost along the way. Or maybe you’re looking to let go of habits or thoughts that are holding you back.
Perhaps something doesn’t feel quite right. You can’t put your finger on it, but you know you’re ready to explore, work things through, and move forward.
I’m Lois, a registered hypnotherapist with additional psychotherapeutic training, and I’ll be there alongside you - whether you want to shift from anxiety to calm, doubt to confidence, uncertainty to clarity or you’re simply not sure yet what you want to do.
Therapy that is truly yours
I focus on you as a whole person, not isolated symptoms.
Whether you’re struggling with anxiety, confidence, sleep, fear or navigating a major transition, we all experience these things differently. We’re all shaped by our own story.
I use an integrative approach - going beyond hypnosis to draw from a range of therapeutic tools - to create a therapy designed for you. This means we can work with your unconscious mind - where habits, beliefs and emotionaI thought responses live - while also addressing conscious thought patterns.
You’re an individual with your own experiences, challenges, hopes and dreams. However we work together, I never forget that.
When hypnotherapy can help
I work with people at life's pivotal moments - times of shifting family roles, bereavement, career changes, health challenges.
I also work with those wanting to address specific areas such as anxiety, phobias, chronic pain, or persistent habits.
Sometimes these overlap. A life transition can trigger old fears or patterns. Other times, you might simply want help with something specific that's been holding you back.
Either way, we'll work at your pace on what matters to you.
About Lois
I'm Lois Dabrowski, a registered hypnotherapist (CNHC) with additional psychotherapeutic training, based in Camberley, Surrey.
I work with adult clients both in person and online.
How we can work together
I offer hypnotherapy sessions using online via Zoom and in-person in Camberley, Surrey - whichever feels most comfortable for you.
Our journey could start with a no-obligation 20-minute introductory call where we can talk about what you're looking for and whether we're a good fit.
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Let’s talk
Contact me to book an introductory call and let’s see how we might work together.
